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Louix begins with a silent meditation.
- I have struggled with overeating for a long time. Sometimes I will binge on healthy food, sometimes unhealthy food. At times I have had bulimic-type behavior and will make myself throw up when I feel really uncomfortable from eating too much. I feel ashamed of this behavior and hide it. It feels like over-eating is a huge self-sabotage for me. It creates so much negative feeling about myself, even despair. Can You please offer insight as to why I have this compulsion to overeat and sabotage myself and how I can change my behavior?
- I am about to embark on a six-and-a-half month program working with young people aged between 8 and 12 years old. Can you give me some pointers as to what you feel I can expect in dealing with that age group and ways of effectively communicating with them, please?
- What are some locations on Earth have the highest spiritually uplifting vibrations on the planet? How does going to those locations benefit us spiritually and otherwise? Are we able to benefit from these energies during meditation if we set our focus on these various locations?
- Dear Guruji, I can feel life becoming ever more rapid. This is breathtakingly brilliant at times, and I also find myself wondering how this can all be happening so fast – it feels as if life events and experiences are piling on top of one another. Can You explain why this is happening and where we are heading with this?