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Louix begins with toning and deep breathing.
Discourse on Projection – Greatest Accelerator for Spiritual Growth.
- Why are there aspects of my personality and lifestyle that I don’t want some people to know about? Nothing bad per say, but the tendency seems to be that I have groups of friends with whom I share certain interests and/or activities, and other groups with whom I share different ones. In some instances, I feel uncomfortable about everybody knowing about all of my interests and hobbies, as if they would judge me or see me in a light that I tend to consider as none of their business. Intellectually I know that their opinions of me shouldn’t matter, but I have encountered situations where I viscerally rejected the idea of revealing all of myself to everyone as it triggered a feeling of fear. Why do I have this fear of intimacy? When I hear you say that your life is an open book, part of me feels envious – not in a bad way – of the state of lightness and grace that you live in.
- Studies show we humans use a very small percentage of our brain potential. How can we increase that percentage? Does nutrition help increase it? Also, what is the role of meditation here? What other strategies help in our brain evolution?